Testimonials

"Personally, I hate exercise. My experience with Amy motivated me to get in the best shape of my adult life with a personal connection, motivating me more. At this point I consider Amy more than a trainer, but a positive friend." -Jon Bachman, age 41

"Amy approaches her trainer role as a professional and does not waste any time. She listens with attention to your needs and then designs a plan to meet them. I have been a gym rat for many years and asked her for help designing different routines because I was in a rut with my workout. She showed insight and flexibility at every step of the way--and her trademark sense of humor as well! I became aware that I needed more of a total body workout instead of the isolated routines that I had practiced for years. I have a much more extensive repertoire on which to draw when I go work out. Thank you so much, Jackson!" -Michele Stemler, age 60

"Last year I signed up to do personal training with Amy after not belonging to a gym in over 25 years. Needless to say, I was a bit nervous to jump back in. But she was so good at finding a starting place for me, and pushing me from that point forward. She was responsive and careful about working around any injuries that I had developed from other aspects of my life (I am a photographer and I often suffer from back injuries from schlepping heavy gear around all the time and spending most of my days walking around concrete floors). I think she does an amazing job of mixing up the routines to round out the workouts.  She also was able to get me on a better diet and really emphasize the things I could work on, things I could eliminate from my life that were not helpful, and she has a genuine interest in her clients' well-being. She also has a great sense of humor, which I really appreciated, especially because working out can be such a tedious event without one." -Doug Hoeschler, age 44

"Three years ago I started getting serious about exercise when my doctor told me I had osteoporosis.  Since then I've been doing yoga, cardio and weight bearing exercise on a regular basis. I've enlisted personal trainers from time to time to help me get stronger, vary my routine and show me the correct way to use weights and machines. Amy is the best and I highly recommend her! She has been a wonderful asset to me, exceeding my expectations. In a very considerate yet motivating way, she helped me see that I could lift a lot more weight than I had been while adding cardio to my lifting routine. In addition to exercise help, she has given me valuable dietary tips that have caused me to drop weight in my ab area and gain energy. Thanks Amy!
-Pam Asbaghi, age 57

Amy followed a trainer who I'd had a great relationship with, and I wasn't looking forward to starting over with someone new.  But Amy quickly won me over with her knowledge of nutrition and her understanding of what workouts were best for my body type and how best to reach my goals. Today I receive tons of compliments from family and friends with the wonderful success I've gotten since I started working out with Amy. They ask what she has me doing to accomplish such radical changes in such a short time. I went from a size 16 plus to wearing size tens or mediums in both tops and jeans.  The last time I was this size was 27 years ago! Following her nutritional advice, I have so much more energy and have lost a lot of inches over all of my body. I can't thank her enough for her knowledge, patience and friendship. For anyone wondering, this young woman is the real deal!"

-Jackie Warnsby, age 63